BOXING WORKOUTS
ON YOUR TIME!
Show up during open hours, get the gloves on, and prepare to sweat!
You don't have to worry about running late to a class.
Learn boxing, build strength, burn calories...all in a high intensity circuit workout.
Free Workout!
We'll provide the boxing gloves and handwraps, just come prepared to sweat!
Don't wait...reserve your spot now.
The Workout
A circuit style boxing, strength, and conditioning workout that consist of 10 rounds that are 3 minutes each. Complete your workout in 36 minutes!Exercise videos are shown on tablets at each stationYour coach will guide you through the roundsExperience our secret workout motivator "SHOWTIME" 🤫No set class times. Just show up.Workouts change every day
What our members are saying...
This is probably the best gym I’ve been to! The concept is great! You get everything you need with the combination of strength training and boxing. I leave feeling good every time!!! But let me tell you about the trainers…they are GREAT! Every single one of them. They give you major family feels and they are so great at helping you reach your goals while making it fun. Highly recommend to anyone looking for a great workout!
Sheena
MemberThis place is amazing!! I have never been to a gym before where they have open hours and you can start your workout whenever you want so it is so nice to have that flexibility and not have the feeling of rushing to class for a certain time. They always work one on one with you so you’re actually learning real boxing skills. All of the trainers here are so nice and supportive. I also love the fact that they give back to the community and work with kids and adults with autism. The owners are the kindest people ever and they really have something special going on here.
Annie
MemberWhen I walked into this gym almost two months ago, I never would have anticipated how much I would be gaining. It was suggested by a close friend that offered to have me tag along for her workout and I walked out with a membership the same day. My initial reason for signing up was some much needed motivation and structure. I gained not only that but also discipline, care, that extra push, and a village I didn’t even realize I needed.
Jessica
MemberReally great workout! So glad I came to this place - everyone is really friendly and it’s great for both absolute beginners and people looking for a great workout. I like how supportive the trainers are and how they make working out fun!!
Safia
MemberAmazing gym! Run by the most amazing people!…I always get a great workout every time I go!
Gabby S.
MemberI initially set out for 3 sessions a week but I am enjoying it so much that I will be going 5 times in the week! You will surely leave sweating but trust me you will want to come back for some more.
Ater A.
MemberMeet our Coaches
We don't just talk the talk.
Coach Dorian
Boxing, Strength & Conditioning CoachMeet Coach Dorian - A multi sport athlete with a passion for sports psychology. Dorian has discipline, grit, and intellect. Recently winning the gold medal 🥇 in the WKA tournament...he is a beast, both a student and a teacher of the game. He can get you to your goals, why, because he lives it!
Check out the creds!
✅ Gold medal winner in WKA Muay Thai/Kickboxing tournament 🏆
✅ Boxing & Kickboxing Trainer 🥊
✅ Muay Thai/Kickboxing Fighter 🥷
Coach Jonathan
Boxing, Strength & Conditioning Coach
Check out the creds!
✅ USPA Squat/Deadlift record holder 🏋️♂️
✅ ISSA Certified Personal Trainer 📕
✅ Certified Massage Therapist 💆
Coach CJ
Boxing, Strength & Conditioning CoachMeet Coach CJ - His energy and positivity is unmatched 💥 CJ is a true student of the sweet science. With a passion for boxing and all of the small details, he is a very techincal trainer that will elevate your skills quickly. His energy ⚡️, motivation, and teaching style, will make you better with every single session.
Check out the creds!
✅ Active and undefeated amateur boxer 🏆
✅ Trained under pro MMA fighter 👊🏼
✅ 4 years of boxing coaching experience 🥊
Open Hours
Below is a breakdown of the hours we are open. Show up between these hours, gloves on 🥊, and get ready...it's showtime.
| Monday | 6:30am - 10:30am | 4:00pm - 7:30pm |
|---|---|---|
| Tuesday | 6:30am - 10:30am | 4:00pm - 7:30pm |
| Wednesday | 6:30am - 10:30am | 4:00pm - 7:30pm |
| Thursday | 6:30am - 10:30am | 4:00pm - 7:30pm |
| Friday | 6:30am - 10:30am | |
| Saturday | 7:00am - 11:00am | |
| Sunday | Closed |
Exercises Videos
We custom record exercise videos in-house to guide you at each of our 10 stations.
Exercises change daily. Learn boxing combinations along with strength and conditioning movements.
We're here to help you get fit, learn boxing, and have fun while doing it!
